Dance Team: 9 Ways to Land a Headspring – Safe, Smart, and Performance-Ready
Headsprings can be one of the most exciting skills in a dance team routine—but only if they’re taught and landed correctly. Tired of over-spotting, inconsistent landings, or feeling unsure how to progress safely? DTCE’s Dance Team: 9 Ways to Land a Headspring gives coaches a step-by-step system that builds control, confidence, and creative variety without …
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