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Dance Team Lifts Beginner Vol. II (Highschool-College) Curriculum

Dance Team: Lifts Beginner Vol. II (High School–College)

From Basic to Better—Your Next Step in Partner Lifts

Once your team has mastered the fundamentals, it’s time to build confidence and variety with DTCE’s Dance Team: Lifts Beginner Vol. II. This course is designed specifically for high school and college coaches who want to expand their dancers’ partner skills while keeping technique safe, structured, and performance-ready. With 4+ beginner lifts, 2+ matching syllabus guides, and 11+ minutes of expert-led tutorials, this program makes it easy to strengthen timing, connection, and transitions—without the stress of over-spotting or guessing what comes next.

👉 Explore more inside the full Dance Team Curriculum.

What You’ll Teach in Beginner Lifts Vol. II

This volume builds directly on Vol. I, helping dancers refine body control, partner awareness, and entrance/exit mechanics. Every lift is broken down with spotting strategies, coaching corrections, and real-time demos so you know exactly how to train each movement.

Featured lifts include:
Straddle – Balance, partner stability, and extension control
Arabesque – Strengthens posture, alignment, and flyer support
Contemporary Show & Go – Adds visual variety and dynamic transitions
Reverse Fan – Improves timing, coordination, and routine flow

These lifts add fresh visuals to your choreography while reinforcing safety-first technique your team can rely on during practice and performance.

Why the Matching Syllabus Makes the Difference

Instead of piecing lifts together randomly, DTCE’s syllabus + video tutorials provide a done-for-you progression system. Coaches get:

Terminology-Based Reference – Skills listed clearly by level
Skill Progressions – Dancers learn in the right order, never skipping essentials
Aligned Video Demos – Watch exactly how to spot and correct each lift
Time-Saving Lesson Planning – Plug-and-play structure for practices and classes

This system eliminates gaps in training and ensures safer, cleaner execution—whether you’re teaching in the classroom, prepping for competition, or polishing sideline choreography.

👉 See how DTCE helps you streamline instruction with the Dance Teacher Training Library.

Who Is It For?

Perfect for:
✔ High school and college dance team coaches
✔ Studio owners introducing partner lifts
✔ School and competitive teams looking to add variety safely

If your dancers have completed Beginner Lifts Vol. I, this volume is the natural next step.

Expert Instruction You Can Trust

This course is led by Julie Berardi, former coach of the three-time National Champion Penn State Lionettes and current head coach of Eastern University Cheer and Dance Teams. With decades of experience and multiple national titles, Julie’s proven training methods ensure your dancers progress with clarity, safety, and confidence.

Perfect Pairings for Stronger Lifts

Pair Lifts Beginner Vol. II with DTCE’s targeted series to maximize strength, safety, and readiness:

Conditioning Series – Build partner strength, stamina, and power
Flexibility Series – Improve extension, turnout, and injury prevention
Warm-Up Series – Prep dancers for safe lift execution

Teach Smarter, Lift Stronger

With DTCE’s Dance Team: Lifts Beginner Vol. II, you’ll give dancers the tools to move beyond the basics, perform with confidence, and connect as a team. This isn’t just another tutorial—it’s a structured, classroom-tested system designed to keep your training safe, progressive, and performance-ready.

👉 Start teaching smarter today with Dance Team: Lifts Beginner Vol. II.

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