Every dance teacher knows the struggle—running out of safe, creative drills that actually build strength and alignment. That’s why Dance: The Cutting Edge (DTCE) created Acro: Various Drills (Beginner–Advanced), a done-for-you training system designed to sharpen dancers’ technical foundation across every level.
This mini-course combines 18+ wall-supported drills, 2+ structured syllabus guides, and 5+ minutes of tutorials, giving you studio-ready tools for warm-ups, skill stations, or focused technique classes. Built around progression-based training, these drills reinforce proper alignment, core strength, and flexibility—without hours of lesson planning.
Key Features of DTCE’s Acro: Various Drills
✔ 18+ wall-supported drills that build strength, balance, and body control
✔ 2+ syllabus guides to streamline planning and track progression
✔ 5+ minutes of quick-hit tutorials with correction tips and demonstrations
✔ Ideal for jazz, lyrical, contemporary, and acro technique classes
Explore DTCE’s Acro Curriculum
What You’ll Train Inside This Series
These drills are designed to safely challenge dancers while giving teachers a clear roadmap for progression:
✔ Spider Woman (Backbend Down Wall) – Builds safe back flexibility
✔ Handstand 180 + R & L Split Variations – Develops aerial awareness and clarity of lines
✔ Tripod to Headstand – Strengthens balance and core control
✔ Kick Headstand to Passé – Reinforces exits and directional transitions
✔ Handstand Switch – Boosts coordination, shoulder strength, and alignment
…plus more studio-ready exercises that keep dancers safe, engaged, and progressing.
Why DTCE’s Matching Syllabus Is Essential for Success
Forget scrambling to plan your next class—DTCE’s interactive syllabus works hand in hand with the tutorials, giving teachers step-by-step progressions that eliminate guesswork.
✔ Skill-based structure – Organized by rolls, bridges, headstands, and cartwheels
✔ Aligned with video tutorials – Every skill matches a demonstration and correction cue
✔ Progression-focused system – Ensures dancers don’t skip steps or build on weak foundations
✔ Zero prep required – Teach straight from the guide and spend more time refining technique
See the Acro Smart Syllabus in Action
Made for Dance Studios—Not Gymnastics Gyms
Most teachers don’t have spring floors or foam pits. This series was designed for dance teachers working with Marley or wood floors, limited space, and multi-level classes. Kimberly even shares practical solutions—like her water-and-jumps trick for slippery floors—that make this system realistic and effective for studio settings.
Teach Smarter. Spot Less. Keep Your Sanity.
The DTCE Method trains dancers to work independently through stacked progressions and mat usage. That means less over-spotting for teachers and more confident, disciplined movers in your classroom.
Classroom Culture That Keeps Students Coming Back
DTCE shows you how to run structured, high-energy classes that give every dancer a sense of accomplishment. With this system in place, enrollment grows, retention improves, and acro becomes one of your studio’s most in-demand classes.
Perfect Pairings to Maximize Progress – Shop Now!
Pair Acro: Various Drills with these DTCE essentials for a complete program:
✔ Conditioning Series – 110+ strength-building exercises for clean execution
✔ Flexibility Series – 175+ stretch drills for range and extension
✔ Acro Warm-Up Series – 60+ exercises to prep safely and prevent injuries
Behind the Method: Kimberly Beck Thomson
This course is led by Kimberly Beck Thomson, a certified curriculum specialist with 35+ years of experience, former Artistic Director of Dance Unlimited Miami (Top 50 Studio in the U.S.), and third-generation educator. Kimberly developed the DTCE Method—a progression-based system that empowers teachers to run safe, structured acro programs without burnout or costly certifications.
Bring Studio-Ready Acro Training to Life
Stop guessing and start teaching smarter. With Acro: Various Drills (Beginner–Advanced), you’ll have a done-for-you training system that builds strength, balance, and confidence—while keeping classes creative and structured.