Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Dance: The Cutting Edge

Buy One and Get Everything Free

Fitness & Finesse (Coming Soon)

Start Free Trial

Introduction

At Dance: The Cutting Edge, we know that dancers need not only flexibility and dance technique, but muscle control and conditioning are also necessary to develop the strength to accomplish the most desired and advanced steps. The “Dance: The Cutting Edge – Fitness & Finesse Series” includes training on the popular fitness genres of Zumba and Pilates. Zumba is a high energy program inspired by a series of up to sixteen core Latin steps, in four basic rhythms: Salsa, Reggaeton, Merengue, and Cumbia.

Pilates is the art of controlled movements, which should look and feel like a workout when performed properly. If practiced with consistency, Pilates improves flexibility, builds strength, and develops control and endurance in the entire mind and body, all critically important to the development of a dancer. This video series, created from the mind of award-winning choreographer Kimberly Beck Thomson, is designed to increase a dancer’s range of strength, endurance, and muscle control.

Fitness & Finesse Zumba Series: Beginner-Advanced

The “Dance: The Cutting Edge – Fitness & Finesse Series: Zumba” trains students in the popular fitness genre of Zumba, a high energy program inspired by a series of up to sixteen core Latin steps, in four basic rhythms: Salsa, Reggaeton, Merengue, and Cumbia. Zumba benefits both dancers and hobbyists by improving heart health, coordination, muscle tone, and stamina. But the biggest benefit of all may be the joy and fun this exciting program will bring to you!

This video series, created from the mind of award-winning choreographer Kimberly Beck Thomson, is designed to increase a dancer’s range of strength, endurance, and muscle control. At Dance: The Cutting Edge, we know that dancers need not only flexibility and dance technique, but muscle control and conditioning are also necessary to develop the strength to accomplish the most desired and advanced steps.

Fitness & Finesse Pilates Series: Beginner-Advanced

At Dance: The Cutting Edge, we know that dancers need not only flexibility and dance technique, but muscle control and conditioning are also necessary to develop the strength to accomplish the most desired and advanced steps. The “Dance: The Cutting Edge – Fitness & Finesse Series: Pilates: Beginner-Advanced” includes training in the popular fitness genre of Pilates. Pilates is the art of controlled movements, which should look and feel like a workout when performed properly. If practiced with consistency, Pilates improves flexibility, builds strength, and develops control and endurance in the entire mind and body, all critically important to the development of a dancer. This video series, created from the mind of award-winning choreographer Kimberly Beck Thomson, is designed to increase a dancer’s range of strength, endurance, and muscle control.