Flexibility isn’t just about reaching further—it’s about teaching it right. DTCE’s Flexibility Full Course: Wall Stretches gives you a budget-friendly, space-saving solution that actually works.
No expensive props. No complicated equipment. Just 23+ wall-assisted exercises, 2+ syllabus guides, and 1.5+ hours of expert-led instruction designed to build alignment, strength, and joint mobility—without the risk of overstretching.
Whether training tilts, backbends, leg extensions, arabesques, or acro skills, this series helps teachers deliver safe, targeted results with less prep and more impact. Perfect for small studios, school programs, and busy teachers who want real flexibility progress without the fluff.
👉 Buy Complete Genre – Flexibility Series Bundle (Tutorial Videos + Syllabus)
A Progressive Flexibility System That Works for Every Studio
This course uses the wall as a stabilizer to help students activate the right muscles while reinforcing alignment, joint safety, and control.
Teachers guide dancers through skills like:
- Spiderwoman
- Cobra & Rocking Horse
- Needle
- Handstand Stag Split
- Lunge & Split
- Arabesque Penché
✔ Each skill includes step-by-step corrections and clear teaching tips, ensuring proper technique and safe progress.
👉 Buy Basic Syllabus – Flexibility Series (Skill Title List)
Key Features of DTCE’s Wall Stretches Flexibility Series
✔ 23+ Skills, 2+ Matching Syllabus Guides, 1.5+ Hours of Expert Instruction
✔ Focused on Range of Motion, Alignment & Strength-Based Stretching
✔ Structured Progressions to Build Control, Mobility & Injury Prevention
✔ Ideal for Improving Extension, Balance & Flexibility Safely
👉 Explore Flexibility Smart Syllabus
What Teachers Need to Teach and What Students Should Master at Each Level
DTCE’s Progressive Syllabus/Interactive Curriculum eliminates the guesswork with clear roadmaps that cover:
✔ Alignment, coordination, strength & balance
✔ Structured progressions at every level
✔ Hands-on correction strategies for teachers
👉 Buy À La Carte – Wall Stretches Individual Course
Key Skills & Techniques for Strong Technical Foundations
DTCE’s Progressive Skill List (Titles Only) ensures affordable, repeatable reference points for teachers.
✔ Downloadable syllabus materials (900+ across DTCE)
✔ Detailed curriculum descriptions & timestamps
✔ Saves time while promoting classroom consistency
Why Mastery Before Advancement Matters
Skipping steps risks injury and poor technique. This program ensures students:
✔ Gain control before mobility
✔ Reinforce strength while extending range
✔ Build confidence safely and progressively
Who Is It For?
Perfect for studio owners, teachers, and school dance programs who want a safe, structured flexibility curriculum without expensive props or wasted prep time.
Perfectly Paired with These DTCE Training Essentials – Shop Now!
✔ Acro Series – 960+ skills & 11+ hrs. of tutorials covering aerials, handsprings, spotting & partner skills
✔ Flexibility Beginner–Advanced Series – 95+ skills & 2+ hrs. of progressive flexibility training
✔ Ballet Series – 140+ exercises & 12+ hrs. focused on placement, alignment & execution
✔ Jazz Series – 400+ skills & 12+ hrs. of jumps, turns, progressions & technique training
✔ Dance Team Series – 130+ skills & 32+ syllabus for leaps, pirouettes, transitions & Top 25 Skills
✔ Progressions Series – 23+ jazz-based drills reinforcing muscle memory & clean technique
Why Choose Dance: The Cutting Edge (DTCE)?
✔ Teacher Training Tutorials + Matching Syllabus
Affordable, accredited curriculum that streamlines lesson planning and ensures progression-based, age-appropriate training.
✔ DTCE’s Complete Curriculum for All Styles & Levels
With 95+ courses, 4,000+ tutorials, and 900+ syllabus across 16+ genres, DTCE is the only system you need for a thriving, consistent studio.
Led by an Expert in Progressive Flexibility Training
Created by Kimberly Beck Thomson, a certified curriculum specialist with 35+ years of experience in acrobatics, contortion, and technique-based training.
As the former Artistic Director/Owner of Dance Unlimited Miami (Top 50 Studios in the U.S.), Kimberly is known for developing flexibility systems that produce measurable results while keeping dancers safe.