Elevate Your Team With Advanced Lifts
Ready to push your dancers beyond basics? DTCE’s Dance Team: Lifts Advanced Vol. II is a precision-focused, performance-ready curriculum designed for high school and college teams aiming for elite partner and group lifts.
With 4+ advanced lift techniques, 2+ structured syllabus guides, and 10+ minutes of expert-led tutorials, this course helps coaches train with clarity, safety, and choreography-ready results—perfect for halftime shows, pep rallies, and competition routines.
👉 Check out related courses in the Dance Team Training Library.
Advanced Lifts That Deliver Impact
This volume emphasizes dynamic visuals, trust-based partnering, and strength-driven transitions. Each lift includes step-by-step teacher instruction, spotting cues, and performance tips.
Featured lifts include:
✔ Thigh Stand Front Flip – Control, trust, and inverted timing
✔ Backflip Shrimp – Core coordination, height, and stability
✔ Explosion – Dramatic, grounded transitions with precision
✔ Stair Step Penché – Visual contrast, flexibility, and strength
These skills give dancers the confidence to execute clean, stage-ready lifts with flair and synchronization.
Why DTCE’s Matching Syllabus Works
The tutorial videos + structured syllabus work together as a step-by-step roadmap, eliminating guesswork and supporting safe skill progression.
✔ Terminology-Based Reference – Clear skill and drill organization
✔ Aligned Video Demonstrations – See exactly how to spot and cue
✔ Progression-Driven Training – Builds lifts in the correct order, preventing gaps
✔ Saves Lesson Planning Time – Ready-to-teach structure for busy coaches
👉 Learn more about how DTCE integrates all genres and levels in the Teacher Training Curriculum.
Who Is It For?
Perfect for:
✔ High school & college dance team coaches
✔ Studio owners and private instructors expanding partner training
✔ Teams preparing for performance season or competitions
If your dancers have mastered Intermediate Lifts Vol. II, this course is the next step to elite partner and group lift mastery.
Train With a Trusted Leader
Led by Julie Berardi, former coach of the three-time National Champion Penn State Lionettes and current head coach of Eastern University Cheer & Dance Teams, this series delivers expert-led instruction, clear demonstrations, and progressive skill development.
Dancers will build precision, power, and confidence, ensuring every lift is executed safely and with impact.
Perfect Pairings for Maximum Performance
Pair Advanced Lifts Vol. II with DTCE’s other core series to enhance strength, flexibility, and routine readiness:
✔ Conditioning Series – Build power, endurance, and base strength
✔ Flexibility Series – Improve extension, control, and injury prevention
✔ Warm-Up Series – Prepare dancers for high-impact lifts
Teach Smarter, Lift Higher
Stop improvising or searching for random lift demos. With DTCE’s Advanced Lifts Vol. II, coaches get a structured, safe, and results-driven approach that ensures dancers progress logically, safely, and with confidence.
👉 Start building choreography-ready lifts today with Dance Team: Lifts Advanced Vol. II.