Warm Up: Acro Runway (Beginner-Advanced)
Sample Video
Warm Up: Acro Runway (Beginner-Advanced) Sample/Full Video Description
The Affordable Teacher Training Curriculum Dance Teachers Need for High-Impact Acro Warm-Ups That Actually Deliver!
Dance teachers, say goodbye to sluggish starts and hello to next-level energy. DTCE’s affordable teacher training curriculum brings you the Acro Runway Warm-Up—a cardio-charged, mat-stacked system that fires up your dancers from the first drill. Built to activate core strength, improve coordination, and unleash explosive acro power, this runway-style warm-up is your new not-so-secret weapon. Whether you’re prepping for tumbling passes, partner work, or advanced execution, this curriculum gets your students runway-ready—no stress, no guesswork, just results.
Key Features of DTCE’s Acro Runway Warm-Up Series
✔ 25+ dynamic warm-up drills incorporating plyometric training, agility work, and flexibility conditioning
✔ 4+ structured syllabus guides offering progressive, level-based warm-up sequences
✔ 11+ minutes of expert-led tutorials featuring step-by-step breakdowns and instructor-led training
✔ Targeted power and endurance exercises to reinforce takeoff, landing, and acro control