Warm Up: Acro Circle (Beginner-Advanced)
Sample Video
Warm Up: Acro Circle (Beginner-Advanced) Sample/Full Video Description
An Affordable Teacher Training Curriculum Dance Teachers Love for Turning Acro Warm-Ups Into Total Class Engagement!
Dance teachers, if your acro warm-up feels more like a snooze than a spark—this one’s for you. DTCE’s affordable teacher training curriculum flips the script with a high-energy, follow-along Acro Circle Warm-Up that actually fires up your dancers. Built to target key muscle groups, increase flexibility, and boost strength—all while reinforcing alignment, endurance, and fluidity—this interactive group format makes warm-up the most fun (and functional) part of class. No more dragging feet. No more tuning out. Just a curriculum that works, and dance teachers who look like rockstars for using it.
Key Features of DTCE’s Acro Circle Warm-Up Series
✔ 14+ essential warm-up drills targeting strength, flexibility, and endurance
✔ 3+ structured syllabus guides providing interactive, progression-based warm-up sequences
✔ 8+ minutes of expert-led tutorials featuring step-by-step breakdowns and instructor-led movement flow
✔ Creative sequencing that blends strength-building, balance, and flexibility drills
A Warm-Up Designed to Keep Dancers Engaged!
DTCE’s Acro Circle Warm-Up stands out by eliminating repetitive, uninspiring routines and replacing them with interactive, high-energy exercises that keep dancers engaged while improving:
✔ Endurance-Based Conditioning – Builds stamina through fun, instructor-led movement
✔ Core Strength & Flexibility Drills – Reinforces control for acrobatic execution
✔ Balance & Coordination Exercises – Enhances alignment for seamless transitions
✔ Movement Flow Techniques – Develops fluidity and body awareness in acro skills
…and additional drills designed to prepare dancers for technical acro movement while maintaining focus and energy!
Effective Teaching Strategies for Dance Educators
This course includes real student demonstrators, in-depth technical explanations, and guided corrections, giving dance educators a structured, easy-to-follow system for improving warm-up instruction and optimizing student performance.
Train with a Leading Acro Specialist
Led by Kimberly Beck Thomson, a certified dance curriculum expert with 35+ years of experience, this series is designed to help educators develop stronger, more engaged acro dancers through clear, effective instruction.
Transform Your Acro Warm-Ups – Get Started Today!
Syllabus
Warm Up: Acro Circle (Beginner-Advanced) Syllabus Description
Affordable Teacher Training Warm-Up Curriculum Acro Dance Teachers Can Trust for Safe, Strength-Based Success
A proper warm-up is essential for safe and effective acrobatic training. DTCE’s Warm Up: Acro Circle (Beginner–Advanced) provides a progression-based system designed to activate key muscle groups, improve flexibility, and reinforce body control at every level. This series features 14+ expertly designed warm-up drills, ensuring better execution and reduced injury risk.
With foundational exercises like Lateral Stretch, Lunge/Pike, Battements/Tilt/Penché, Angel/Knee Backbend, and Rocking Horse, this structured warm-up prepares dancers for acro skills with proper alignment, strength, and control.
For dance teachers, studio owners, and acro instructors, this done-for-you system saves time, improves performance, and ensures dancers train safely—from beginner to advanced levels—with confidence and clarity.
Key Features of Warm Up: Acro Circle (Beginner-Advanced)
✔ 14+ Acro Warm-Up Drills | 3+ Syllabus | 8+ Minutes of Tutorials
✔ Step-by-Step Teacher Tips & Progressions
✔ Designed to Improve Strength, Control & Flexibility
A Syllabus Designed to Work with DTCE’s Teacher Training Tutorial Videos
DTCE’s tutorial videos + matching syllabus are designed to work hand in hand, providing teachers with a clear, structured progression that eliminates guesswork. Unlike traditional written notes, this syllabus isn’t just a reference—it’s a step-by-step roadmap that ensures teachers know exactly when and how to introduce each movement. This keeps students on track while building skills in a logical, progressive order. With this done-for-you structure, educators can focus on hands-on corrections and technique refinement instead of lesson planning. A strong syllabus ensures structured training and prevents technique gaps. With this progression-based system, dancers develop skills in the correct order, never skipping essential steps or jumping ahead too soon. This approach eliminates common mistakes and reinforces proper technique at every level.
This structured approach helps:
✔ Activate essential muscle groups for better stability and power.
✔ Improve flexibility and control to support acrobatic movements.
✔ Minimize injury risk by reinforcing proper body alignment and strength.
How Our Syllabus Works
✔ Terminology-Based Reference – A structured list of skills and drills for each level
✔ Matches Tutorial Videos – Watch the videos for breakdowns and demonstrations
✔ Clear Skill Progressions – Guides teachers in the proper sequencing of movement development
✔ Saves Time on Lesson Planning – No need to create content from scratch
Who Is It For?
Perfect for dance teachers, studio owners, private studios, school programs, and competitive teams, this done-for-you, comprehensive syllabus provides educators with a structured tool to guide students effectively while making lesson planning more efficient.
The DTCE Advantage
With 95+ teacher training courses, 4,000+ tutorial videos, and 900+ syllabus, Dance: The Cutting Edge (DTCE) is the ultimate resource for dance educators looking to simplify lesson planning and enhance student progress.
Take Training Further! Perfect – Add-On Courses!
Maximize results by combining the Acro Warm-Up Series with these DTCE programs:
✔ Acro Series – 930+ skills and 11+ hours of training tutorials emphasizing proper spotting, hand placements, and injury prevention.
✔ Conditioning Series – 110+ exercises targeting strength, agility, jumps, and balance for enhanced acrobatic performance.
✔ Primary Tumbling Series – 95+ skills designed to introduce young dancers to the fundamentals of acro and tumbling.
✔ Flexibility Series – 175+ skills & 5+ hours of tutorials to improve range of motion and control.
Elevate Your Acro Warm-Ups with DTCE’s Proven Method!
This isn’t just a warm-up—it’s a safety-focused training tool designed to enhance strength, refine control, and prevent injuries before acro training begins.
Optimize training and ensure dancer safety with DTCE’s Acro Warm-Up System!