Tired of scrambling for last-minute drills and correcting the same sloppy arms every practice? DTCE’s Dance Team Full Course: Pom Motions 101 is your go-to, done-for-you training program—designed specifically for high school and college dance team coaches.
This course focuses on essential foundational pom motion skills—the first step before learning choreography. Julie breaks down single elemental pom motions with precision, showing dancers how to master clean arm placement, sharp execution, and team synchronization. Once these basics are solid, they can be combined to create powerful visuals for both game day routines and performance choreography.
With 20+ essential skills, 3+ structured syllabus guides, and 11+ minutes of expert-led video, you’ll have a complete system to streamline practices, correct common mistakes, and boost team confidence—all without the prep.
👉 Explore more in the Dance Team Curriculum.
DTCE’s Pom Motions 101 – Refined Training with Maximum Impact
This course centers on clean arm pathways, upper-body control, and tight formations, developed through repetition, visual clarity, and precision. From sideline routines to competition choreography, this training reinforces the technical foundation every dance team needs for stronger visuals and a more confident presence on the floor.
Key Features of DTCE’s Pom Motions 101 Course
✔ 20+ sharp, performance-ready pom motion skills
✔ 3+ syllabus guides to eliminate guesswork and reinforce consistency
✔ 11+ minutes of video training focused on placement, control, and clean execution
👉 Add this course to your program via À La Carte Courses.
Teaching by the Syllabus: What Teachers Need to Teach and What Students Should Master at Each Level
DTCE’s Progressive Syllabus/Interactive Curriculum provides a structured guide for teachers, outlining what to teach at each level and ensuring students master essential skills before moving on. Coaches gain a clear roadmap with age-appropriate progressions, covering alignment, coordination, strength, and balance.
This eliminates guesswork and training gaps, allowing coaches to focus on corrections and refining technique—while keeping dancers progressing safely and effectively.
Key Skills & Techniques for Strong Technical Foundations
DTCE’s Progressive List – Dance Steps/Skills – Title Only – NO Written Breakdown provides a reliable roadmap for essential pom drills and exercises.
✔ Clean arm pathways for sharper lines
✔ Upper-body control for synchronized team visuals
✔ Transitional training for sideline and competition routines
Along with the detailed curriculum descriptions and timestamps, teachers can navigate lessons with ease, structure class effectively, and reinforce key skills. With 900+ downloadable syllabus materials, DTCE streamlines lesson planning and boosts classroom consistency.
Why Mastery Before Advancement Matters
✔ Prevents injuries with correct execution
✔ Builds confidence and control in performance
✔ Reinforces muscle memory and synchronization
DTCE’s progression-based curriculum ensures dancers build a solid technical base before tackling choreography, making your team sharper, stronger, and competition-ready.
Who Is It For?
✔ High school & college dance team coaches
✔ PE coaches and teachers
✔ Studio owners & private programs
✔ Competitive dance teams
👉 Bundle this with other Dance Team Courses for full-season training.
Complementary Dance Team Courses: Explore More!
✔ Acro – 960+ skills & 11+ hrs. of tutorials with partner work, drills, and spotting safety techniques
✔ Conditioning – 110+ exercises to build strength, agility, and jump height
✔ Jazz – 370+ skills & 12+ hrs. of foundational and advanced training to complement dance team technique
✔ Flexibility – 175+ skills & 5+ hrs. to enhance extension, turnout, and injury prevention
✔ Hip Hop – 355+ tutorials including skills, combos, and progressions perfect for halftime routines and pep rally flair
✔ Warm-Up – 120+ exercises & 5+ hrs. of training to prep dancers for high-impact movement
✔ Progressions – 23+ skills & 1+ hrs. of jazz-based content to strengthen muscle memory and control
✔ Turns, Jumps, & Leaps – 54+ skills & 2+ hrs. of targeted tutorials with clear demos
✔ Technique – 50+ skills & 2+ hrs. focused on alignment, turnout, and positioning
National Titles. Proven Methods. Real Results.
This course is led by Julie Berardi, a nationally recognized dance team coach and former leader of the 3x National Champion Penn State Lionettes. Now coaching Eastern University’s Cheer and Dance Teams, Julie has choreographed for 50+ studios and schools, helping them earn national titles.
Her no-fluff teaching style helps dancers master precision, synchronization, and confidence—delivering results that show up on the competition floor.
Start Strong with Pom—DTCE’s Pom Motions 101 Delivers Results!
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