Flexibility: Incline Stretches
Sample Video
Flexibility: Incline Stretches Sample/Full Video Description
Level Up Flexibility with the Power of the Incline
Flexibility only counts when it comes with control. DTCE’s Flexibility: Incline Stretches offers studio owners and teachers a progression-based, incline-supported system to help dancers stretch deeper while maintaining alignment and strength. Using a simple incline mat (Cheese Mat), this course makes flexibility training safer, smarter, and more effective for Jazz, Ballet, Acro, Lyrical, and Dance Team dancers.
Key Features of DTCE’s Flexibility: Incline Stretches Series
✔ 23+ Incline-Based Flexibility Drills to improve depth and control
✔ 2+ Structured Syllabus Guides to simplify lesson planning
✔ 1+ Hour of Step-by-Step Training with alignment tips and correction cues
✔ Built for Strength-Based Stretching, Core Engagement & Functional Mobility