Buy Individual Levels, Specialty Series, or the Full Genre— Total Control, Teacher-Approved
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Conditioning SMART Syllabus Bundle
Buy ALL Conditioning Series at once-
Conditioning: Ultimate Conditioning
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Conditioning: Boost 'n Bounce (Vol. I-II)
Conditioning SMART Syllabus À La Carte
Buy EACH Conditioning Series individually.-
Conditioning: Ultimate Conditioning
-
Conditioning: Boost 'n Bounce (Vol. I-II)
Hands-On Live Previews Available
Get a Feel for How Simple Teaching Can Be See a Sample of This Genre—Plus a Few You Didn’t Know You Needed!
See How Our Tutorials Work – Instant Course Preview
SMART SYLLABUS FOR DANCE TEACHERS
Conditioning
COMPLETE dance GENRE SERIES
110+ Skills & 2+ Hours
You asked for it—now it’s here. DTCE Conditioning SMART Syllabus is the first-ever clickable, skill-linked curriculum designed for busy teachers who want to streamline planning and never waste time hunting for the right video.
No more buying full series unless you want to. This page gives you the freedom to purchase individual levels, volumes, or specialty series, each with a downloadable PDF where every skill links directly to its matching tutorial video.
Plus, every purchase includes 6 FREE Customizable Lesson Plan Templates—drag and drop skills, tailor your classes, and reuse your plan across any level.
What’s Included
What’s Inside Conditioning Smart Syllabus
🗸 Clickable PDF for each level or series
🗸 Skill-by-skill links to matching tutorial videos
🗸 Instant access—no waiting or delayed setup
🗸 6 Free Customizable Lesson Plan Templates
🗸 No bundle required—buy only what you need
🗸 Ultimate Conditioning & Boost ‘n Bounce Vol. I-II
Teacher Benefits
Why Teachers Love It
🗸 Progressive and Comprehensive Curriculum
🗸 Tired of dragging heavy binders to class? Done.
🗸 Teaching different levels back-to-back? Covered.
🗸 Need substitute-proof lesson plans? Solved.
This is the Conditioning answer to every studio struggle—designed by teachers, tested in real studios, and backed by thousands of educators worldwide.
Conditioning
Ultimate Conditioning
Scroll below to test out real SMART Syllabus samples.
While not all levels and series have previews available yet, most include a live, clickable page you can explore. Each one is just a single-page sample pulled from the complete multiple-page syllabus for that level or series—designed to give you a real feel for what’s inside and exactly how the system works before you buy.
Conditioning: Ultimate Conditioning
$105.98
Live Preview Try Now
Conditioning: Ultimate Conditioning
DTCE’s Ultimate Conditioning Series delivers 35+ targeted strength and endurance drills and 25+ minutes of expert-led tutorials to build explosive power, balance, and total-body control. Perfect for Jazz, Ballet, Acro, Contemporary, Lyrical, and Dance Team, this no-prep, teacher-friendly program includes step-by-step tips and clear execution cues so you can plug it straight into class and start seeing results fast.
Conditioning
Boost 'n Bounce (Vol. I-II)
Want to grab just one level? Browse below to shop individually.
Scroll below to test out real SMART Syllabus samples.
While not all levels and series have previews available yet, most include a live, clickable page you can explore. Each one is just a single-page sample pulled from the complete multiple-page syllabus for that level or series—designed to give you a real feel for what’s inside and exactly how the system works before you buy.
Conditioning: Boost n’ Bounce: Vol. I
$129.98
Conditioning: Boost n’ Bounce: Vol. I
DTCE’s Boost ‘n Bounce Vol. I is a first-of-its-kind conditioning course using the BOSU-style “Bouncer” to deliver 43+ fresh, bounce-based drills and 25+ minutes of tutorials that transform how dancers build core control, stability, and endurance. With fun, functional exercises like Straddle Press, Superwoman (Arms 5th), Chest Arch to Chinstand, and Plank Quarter Turn, this no-prep course keeps dancers fully engaged—boosting technique across acro, jumps, turns, and class performance.
(No Live Preview Available)
Conditioning: Boost n’ Bounce: Vol. II
$91.98
Live Preview Try Now
Conditioning: Boost n’ Bounce: Vol. II
DTCE’s Boost ‘n Bounce Vol. II builds on Vol. I and Ultimate Conditioning with 30+ all-new, advanced strength drills and 35+ minutes of tutorials designed to push dancers beyond the basics. Featuring high-energy exercises like Double Jumps, Arabesque Lifts, Burpees, and Tuck, Pike & Straddle, this BOSU-style “Bouncer” course improves balance, control, and explosive power—turning conditioning into the most fun part of class.
Best Paired With
Use Alongside Other DTCE Courses
🗸 Other Conditioning Courses: 110+ exercises
🗸 Flexibility: 150+ Skills
🗸 Acro: 960+ Skills
🗸 Dance Team: 130+ Skills
🗸 Jazz: 400+ Skills
🗸 Progressions: 23+ Skills
🗸 Turns, Jumps, & Leaps: 53+ Skills
How It Works
How to Use the Syllabus in
3
Easy Steps:
- Download the SMART Syllabus PDF
- Click any skill name to open the tutorial video
- Plan + Teach using the free lesson plan template
BONUS:
6 Customizable Lesson Plan Templates
Limited Time Offer!
The Editable SMART Planner is included FREE with every SMART Syllabus purchase. Once you buy, you’ll receive an automated email with a download link—just open the PDF to drag and drop digitally or print it out to customize by hand. And it’s not just one template—you’ll unlock six ready-to-use class planners, each one tailored to a specific genre. These templates are designed to help you structure warm-ups, technique, progressions, combos, and more with ease and clarity.
Genres include Acro, Jazz, Tap, Hip Hop, Primary, Fusion (Conditioning + Flexibility)
Drag + drop your skills into ready-to-go lesson plans
Customize by level, format, or student group
Matches DTCE’s SMART Syllabus layout + structure
Included FREE with every purchase—no extra downloads needed
Note: These are blank templates—not full lesson plans with skills.
Instructor Credibility
Built by a Dance Educator Who Gets It
Created by Kimberly Beck Thomson, a certified dance curriculum specialist with 35+ years of experience and former owner of one of the Top 50 studios in the U.S. (17 instructors, 600+ students). She built DTCE to solve the real challenges dance educators face—teacher burnout, inconsistent training, and skipped progressions. Today, the DTCE Method is trusted by thousands and delivers the structure, clarity, and support every studio needs.
Your Conditioning Program Just Got Smarter
Start small or go big—Smart Syllabus is the most flexible, powerful curriculum tool we’ve ever created. Whether you teach one level or all six, you’ll get structured support, instant access, and a planning process that actually works.