Extreme Stretch & Flexibilty Mixed: Beginner-Advanced
At Dance: The Cutting Edge, we believe that flexibility is an achievable goal for everyone. This video series adapts to all skill levels. Created from the mind of award-winning choreographer Kimberly Beck Thomson, is designed to increase your range of motion, improve and gain elasticity, and reduce tension across the body – it is beneficial for everyone! This video presents stretch and flexibility skills, including an assortment of stretches for a full range of techniques to improve the capabilities of every dancer, regardless of skill level. When used in conjunction with our other video series’, such as “Jazz Fusion”, “Traditional Ballet”, “Acrobatic Artistry”, and even “Rhythm & Tap”, you will see a significant improvement in your technique and increase your range of motion!
As a third-generation dance teacher and choreographer, Kimberly has always incorporated acrobatics and contortion movements into her work, requiring her dancers to be nimble. The ability to expand flexibility is crucial to all dance genres for accomplishing steps from beginning through the most advanced.