Ultimate Burn (Conditioning Genre Series)
Start Free TrialConditioning - Complete Dance Genre
(110+ Skills, 1.5+ Hours, 8 Syllabus)
At Dance: The Cutting Edge, we know that dancers need not only flexibility and dance technique, but conditioning as well to develop the strength necessary to accomplish the most desired and advanced steps. That’s why there are more than 110 unique and inspired exercises in the “Dance: The Cutting Edge – Ultimate Burn Series”! Learn a wide variety of training skills, jumps, and stretches with this customized and unique approach to conditioning and balance. This imaginative video series, created from the mind of award-winning choreographer Kimberly Beck Thomson, is designed to answer a high-demand need for training in powerful conditioning and strengthening for dancers.
For greater strength training check out our “Dance: The Cutting Edge – Ultimate Conditioning” and “Dance: The Cutting Edge – Boost n’ Bounce” videos. This one-of-a-kind program zones in on essential muscle groups throughout the body that every dancer needs to develop in order to excel in their sport. It’s also great for the hobbyist to achieve a lean and sculpted physique! This video series increases the range of strength and balance, and reduces tension across the body often caused by improper posture. You’ll be taught a vast array of conditioning skills.
Ultimate Burn Ultimate Conditioning Series
For greater strength training check out our “Dance: The Cutting Edge – Ultimate Conditioning” video. Ballet, Tap, Acrobatics, Modern, Lyrical, Contemporary, Jazz, and Dance Teams utilize muscles of the entire body. However, many dancers neglect their upper body and core without realizing it. This one-of-a-kind program zones in on essential muscle groups throughout the body that every dancer needs to develop in order to excel in their sport. It’s also great for the hobbyist to achieve that lean and sculpted dancer physique!
This video series, created from the mind of award-winning choreographer Kimberly Beck Thomson, increases the range of strength and balance, and reduces tension across the body often caused by improper posture. “Dance: The Cutting Edge – Ultimate Conditioning” is a unique approach to conditioning and balance, a specialty of Kimberly’s as she understands the importance of these skills within all genres of dance. You’ll be taught over 35 conditioning skills, including Lift and Pull, Front Press, Straddle Lift, Scissors, Around the World, V Ups, and much more!
Ultimate Burn - Boost n’ Bounce Series: Vol. I-II
At “Dance: The Cutting Edge”, we know that dancers need not only flexibility and dance technique, but also conditioning and exceptional balance to accomplish the most desired and advanced steps. Students love the “Dance: The Cutting Edge – Boost n’ Bounce Vol. I – Vol. II” video! This innovative and customized approach of visionary material will increase your range of motion and strength, improve balance, and reduce tension throughout the body often caused by improper posture. You will be guided through more than 70 new and novel skills!
“Ultimate Burn” is a passion of the creator, and award-winning choreographer Kimberly Beck Thomson. This series was designed with a tailored, unique method to conditioning and balance, critical to all genres of dance. The implementation of the Bosu “bouncer” allows the dancer to target finite muscle groups, developing not only a more defined look, but also teaching the dancer how to find and utilize these muscles without the help of props. Students don’t even seem to realize how hard they are working while having so much fun! With this greater self-awareness and strength, comes great control, allowing the dancer to execute riveting skills they may have never thought possible! This program zones in on the essential muscle groups that every dancer needs to excel in their sport. It’s also great for the hobbyist to achieve that lean and sculpted dancer physique!